📌 Project Note & AcknowledgmentsThis project originally began as a collaborative class assignment during our college studies, developed alongside my colleagues McKenzie Cadell and Kaleigh Wills, whom I deeply appreciate, admire, and respect.The exercise charts included below were created as part of our shared research and pedagogical exploration of healthy flute practice habits. While the … Continue reading The Musician as an Athlete: Practice, Injury Prevention, and Sustainable Performance for Flutists